Insight

Be realistic: Plan for miracle

Main menu

Skip to content
  • Home
  • Quotes
  • Jokes
  • Insights
  • Meditation Techniques

Monthly Archives: January 2017

sleep meditation

Go to sleep as the universe

January 21, 2017

Go to sleep as the universe JUST sitting silently, meditate on the fact that you are boundless, that the boundaries of the universe are your boundaries. Feel expanded, become all-inclusive in that feeling: the sun rises in you, the stars … Continue reading →

Posted in Meditation Techniques
Fantasy

Fantasy : All is unreal

January 20, 2017

Fantasy : All is unreal SOMETIME try it in a movie house. It is a good meditation. Just try to remember that it is unreal, that it is unreal… go on remembering that it is unreal and the screen is … Continue reading →

Posted in Meditation Techniques
no

Be as negative as you can

January 19, 2017

Be as negative as you can TRY this method each night for sixty minutes. For forty minutes, just become negative – as negative as you can. Close the doors, put pillows around the room. Unhook the phone, and tell everybody … Continue reading →

Posted in Meditation Techniques
positive thinking

‘Yes, Yes, Yes’

January 18, 2017

‘Yes, Yes, Yes’ MAKE a mantra of ‘yes’. Every night before you go to sleep repeat ‘yes, yes’ and get in tune with it; sway with it, let it come over all of your being from the toe to the … Continue reading →

Posted in Meditation Techniques
Shaking Meditation

A short, sharp shake

January 17, 2017

A short, sharp shake PUT off the light and just stand in the darkness. Then start shaking from the head, just the head. Enjoy the shaking and feel how it feels from inside. Then shake the upper part of the … Continue reading →

Posted in Meditation Techniques
yoga meditation

‘Oh’

January 16, 2017

‘Oh’ BEFORE going to sleep, put off the light, sit on your bed, close your eyes, and exhale deeply through the mouth with the sound ‘oh’. Your stomach goes in, the air moves out, you go on creating the sound … Continue reading →

Posted in Meditation Techniques
osho meditation techniques

Take off your armour

January 15, 2017

Take off your armour IN the night when you go to sleep, take off your clothes, and while taking them off, just imagine that you are not only taking off your clothes, you are taking off your armour too. Actually … Continue reading →

Posted in Meditation Techniques
Life Death Meditations

Life and death meditations

January 14, 2017

Life and death meditations IN the night before you go to sleep, do this fifteen-minute meditation. It is a death meditation. Lie down and relax your body. Just feel like dying and that you cannot move your body because you … Continue reading →

Posted in Meditation Techniques
Meditation Tips

Find a baby-bottle

January 13, 2017

Find a baby-bottle EVERY night before you go to sleep, find a bottle, a milk bottle for children, and put it into your mouth. Curl up like a small child, and then start sucking the breast. Something deep down will … Continue reading →

Posted in Meditation Techniques
relaxation meditation

Move back into the womb

January 12, 2017

Move back into the womb BEFORE you go to sleep just sit in your bed – sit in a relaxed way – and close your eyes. Feel the body relaxing … If the body starts leaning forwards, allow it; it … Continue reading →

Posted in Meditation Techniques
« Previous 1 2 3 4 … 7 Next »

Follow Us

Facebook RSS Twitter Pinterest Osho Insight

Recent Posts

  • Osho Quotes
  • Osho Quotes
  • Osho Quotes
  • Osho Quotes
  • Osho Quotes
  • Osho Quotes
  • Osho Quotes
  • Osho Quotes

Archives

  • March 2019
  • February 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • June 2017
  • May 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016

Categories

  • Insights (144)
  • Jokes (804)
  • Meditation Techniques (85)
  • Quotes (703)
  • Uncategorized (4)
  • Videos (1)

Tags

Alone Beautiful Cling Creative Extraordinary Fear Intelligent Joy Laugh Love Mad Magic Medicine Ordinary Pleasure World Zen
Designed for  Osho
No Copy Rights | Support
With Lots of Gratitude
  • Home
  • Quotes
  • Jokes
  • Insights
  • Meditation Techniques